Coached over video, programmed for you
Online Training
Live sessions over Zoom plus programming written for your body, your equipment and your week. Form gets watched and corrected in real time, and the plan changes as you do, distance is not an excuse for a template.
- Duration
- 45 minutes
- Format
- One to one
- Where
- Online, anywhere
Enquire about online training
Every format starts with the same free consultation.
Photo neededPJ coaching over video, the laptop or phone in frame, him watching a lift closely. Must read as real coaching.
Other ways to train