Online training
Coached properly, from anywhere.
Distance is not the problem. A generic plan is. You get programming built around your body, your equipment and your week, and a coach who actually reads what you send back.
How it works
Four steps, starting free.
- 01
Tell me where you are
Fill in the form below, your goals, what you have access to, and anything your body has been through. It takes five minutes and it is the foundation of everything after.
- 02
We talk it through
A free consultation over video. I ask the questions the form cannot, and you find out whether working together makes sense. No pitch at the end.
- 03
You get a plan
Programming written for your body, your equipment and the days you can actually train, not a template with your name at the top.
- 04
We adjust as you go
Regular check-ins, form review from the videos you send, and changes when life gets in the way. That last part is most of the job.
Start here
Tell me what you’re working with.
This is the same conversation I would have with you in person, in a form. Answer what you can, we cover the rest on the call.
Your free consultation comes out of this, whether or not you go on to train with me.